Hi! I’m Annie Grace.

I want to help you develop a better relationship with alcohol

…and have fun doing it!


Join the Free Alcohol Experiment today

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Does This Sound Like You?

  • Are you smart, driven and in control in your life but for some reason alcohol is a strange exception?
  • Are you able to cut back, or even quit, but always feel deprived and miserable when you do?
  • Do you find yourself drinking out of habit, or out of boredom…? And then regret it later?
  • Are you tired of thinking about alcohol, and while you might not want to be ‘sober’ you are ready for alcohol to be small and irrelevant in your life?
if yes…then you are in good company!

My science based, compassion driven approach combined with fun and community has reached millions of people, providing them the tools
they need to reinvent their relationship with alcohol.

“We need to stop asking ourselves if we have a problem with alcohol and start to get curious about how much better our lives could be.”

Annie Grace, This Naked Mind

Conversations about alcohol addiction — specifically, those that embrace the term “alcoholism” — are old and tired. They talk of rock bottoms, describe self-destruction, promote denial, and exclude millions of people struggling to accept, justify, understand, and control the way they consume alcohol. Maintaining this status quo hurts exponentially more people than it helps. Annie Grace is not only challenging that, she’s changing it. Having overcome a decade of drinking by revamping her own relationship with alcohol, today she helps others across the globe do the same.

Annie Grace Founder
We Are This Naked Mind

Join the Movement!

Welcome to a new, positive solution that gives you freedom in your relationship with alcohol. Allowing you to look at your drinking without fear. And with the tools that give you your power back, enabling you to decide what is right for you – without illogical cravings or irrepressible urges. Since This Naked Mind can remove the psychological desire for a drink this allows you to drink less (or stop drinking) without pain, rules or missing out. Sounds hard to believe, but it is true and this incredible change can open the door to the life you have been waiting for.


It was YOU Annie Grace…that warm, smiling, kind face. The Without Judgment approach. You managed to weave science, psychology, personal experience and understanding in to the truth. Thank You with all my heart.

— Belinda
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Annie Grace Podcast
This Naked Mind

EP 255: Naked Life Story – Peggy

After experiencing her first alcohol buzz at the age of seven, Peggy’s drinking career spanned more than 40 years and included failed marriages, homelessness, and nearly losing her daughter. In

EP 224: Reader Question – How do you mend the relationships you hurt while you were

So many of us have hurt the ones we love because of drinking. What’s the best way to go about trying to restore those relationships now that we’ve kicked alcohol to the curb? And how do I mentally